"I learned so much from this book! As someone that lives close to the border, I'm very familiar with Mexican cuisine. But unfortunately, that included cooking with lots of fat, starch and other unhealthy ingredients. This book reworks those recipes in a way that they are actually MORE delicious, but without the bad stuff! This is a good primer of what to do right if you want to clean up your act while not feeling like you are depriving yourself of yummy food.”
"After I read Maru's book, everything started to make sense! Sugar, dairy products, and wheat do not make my body happy! I started to buy and eat the foods in Maru's Mexican Food Diet™ Plan and in only two weeks, my phlegm was gone! I don't have a swollen belly, and I lost fat by eating more!"
"I lost weight, feel great, and the food is fabulous. I am a huge fan of Maru's guacamole. It is a staple in our house. I also love the Piña Colada smoothies. Feels like Cancun every time I have it yet it is healthy and full of protein. She also introduced me to the concept of healthifying my breakfast... The change in this habit has allowed my to over 30 lbs. in the last year."